Smudging for writer's block

Smudging to clear writer’s block

WTF is smudging?  It’s another one of those things that we’re just getting hipped to that our ancestors, particularly Native American, have been doing since forever. It’s a bundle of dried herbs that you burn to clear out negative energies, bad … Read More

switched up the format

Switched up the format

I’ve already found the morning routine that works best for me. After waking, I handle all the hygiene stuff, get to my body movement (this morning that meant yoga), fix some caffeinated tea, and then begin making my to-do list … Read More